March 15 - April 5 and April 26 - May 17 (8 meetings); no meeting April 12 or 19
Online through Zoom
Suggested donation: $100
How do we trust our inner guidance through the choices and challenges of our lives? How do we discern what is trustworthy in ourselves (and others)? Thi course will examine these questions in relationship to a practice of mindfulness and presence. Each class will include 30 minutes of guided meditation and the remainder of the time will be devoted to teaching and dialogue. Students will gain the most from the course who also maintain a daily practice of meditation. The course is appropriate for both beginners and seasoned meditators.
Register for the course here.
The registration form contains information on payment options. Scholarships are available, as always, for those in financial need of them.